{"id":13081,"date":"2019-03-23T05:37:43","date_gmt":"2019-03-23T12:37:43","guid":{"rendered":"http:\/\/www.theasoe.com\/blog\/?p=13081"},"modified":"2019-03-23T05:37:43","modified_gmt":"2019-03-23T12:37:43","slug":"%eb%8b%88%eb%8b%a4-%ec%8a%ac%eb%a1%9c%ec%95%88%ec%9d%80-%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%a4%80%eb%b9%84%eb%90%9c-%eb%a7%90%eb%a1%9c-%eb%8b%a4%ec%9d%8c","status":"publish","type":"post","link":"https:\/\/www.theasoe.com\/blog\/?p=13081","title":{"rendered":"\ub2c8\ub2e4.&#8217;\uc2ac\ub85c\uc548\uc740 \uc790\uc2e0\uc758 \uc900\ube44\ub41c \ub9d0\ub85c \ub2e4\uc74c"},"content":{"rendered":"<p>Mary Beard\ub294 \uc774\ub807\uac8c \ub9d0\ud588\ub2e4 :.\ub108\ubb34 \uccb4\uacc4\uc801\uc774\uc9c0 \ubabb\ud558\uba70, \ub204\uad70\uac00\uc5c6\uc774 \uc544\uc774\ub514\uc5b4\ub97c \uc783\uc5b4 \ubc84\ub9ac\uac8c\ub429\ub2c8\ub2e4.\ud559\uae09 \uaddc\ubaa8\uc758 \ubcc0\ud654, \uc0c8\ub85c\uc6b4 \uc218\ud559 \ubc0f \uc131\uad50 \ud504\ub85c\uadf8\ub7a8\uc758 \uc77c\ubd80\uac00 \uc628\ud0c0\ub9ac\uc624 \uc8fc \uad50\uc721 \uac1c\ud601\uc758 \uc77c\ud658\uc785\ub2c8\ub2e4.\ub098\ub294 \uadf8\uac00 \uc5e3\uc9c0 \uc138\ud130\uac00 \ub420 \uac83 \uac19\uc9c0\ub9cc \uac00\uc7a5\uc790\ub9ac\uac00 \ub354 \uac70\uce60\uc740 \uc54a\ub2e4.\uadf8\ub7ec\ub098 \uadf8\uac83\uc774 \uc870\uc9c1 \ub41c \ubc29\uc2dd\uc73c\ub85c \uc778\ud55c \uc8fc\ub41c \uc774\uc720\ub85c \uacfc\uc138\ub97c \ud574\uc0b0\ud558\ub294 \uc774\uc720\ub294 \uc720\ud6a8\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc720\ub7fd \u200b\u200b\uc5f0\ud569 (EU)\uc744 \uc8fc\uc694 \uacf5\ud5cc\uc790\ub85c\ud558\uc5ec 5 \uc5b5 \uc720\ub85c\uc758 \ucd08\uae30 \ud22c\uc790\uac00 \uc774\ub8e8\uc5b4\uc9c8 \uac83\uc785\ub2c8\ub2e4.\uacb0\ub860 : \ub2f9<a href=\"https:\/\/hwj65.com\/\">\uc628\ub77c\uc778\uce74\uc9c0\ub178<\/a>\uc740 \ub2f9\uc2e0\uc774 \uc6d0\ud560 \uc218\ub3c4 \uc788\uace0, \uc6b0\ub9ac\uac00 \uc6d0\ud558\ub294 \uac83\uc744 \uc6d0\ud558\ub294\ub9cc\ud07c \uc6d0\ud558\ub294 \uac83\uc744 \uc694\uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\uc0ac\uc2e4 \uc9c0\uc911\ud574 \uc2dd\ub2e8\uc744 \uace0\uc218\ud558\uace0\uc788\ub294 \uc601\uad6d \uc601\uc591 \ud559\ud68c\uc9c0 (Journal of Nutrition)\uc5d0 \ubc1c\ud45c \ub41c \ucd5c\uadfc\uc758 \ud55c \uc5f0\uad6c\ub294 \uc5b4\ub5a4 \uc6d0\uc778\uc73c\ub85c\ub3c4 \uc0ac\ub9dd \ud560 \ud655\ub960\uc774 25 % \ub0ae\uc558\uc2b5\ub2c8\ub2e4.&#8217;\uc2ac\ub85c\uc548\uc740 \uc790\uc2e0\uc758 \uc900\ube44\ub41c \ub9d0\ub85c \ub2e4\uc74c\uacfc \uac19\uc774 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.\uc774 \uac1c\uc778 \uc815\ubcf4 \ubcf4\ud638 \uc815\ucc45\uc740 \uadc0\ud558\uac00 \ub9c1\ud06c\ud558\uac70\ub098 \ucc38\uc870\ud558\ub294 \uc6f9 \uc0ac\uc774\ud2b8, \ubaa8\ubc14\uc77c \ub610\ub294 \ud0dc\ube14\ub9bf \uc751\uc6a9 \ud504\ub85c\uadf8\ub7a8 \ub610\ub294 \uae30\ud0c0 \uc628\ub77c\uc778 \uc11c\ube44\uc2a4 (\ud1b5\uce6d\ud558\uc5ec &#8216;\uc11c\ube44\uc2a4&#8217;)\ub97c \uc0ac\uc6a9\ud560 \ub54c \uc801\uc6a9\ub429\ub2c8\ub2e4.Nyaope \uc18c\ub144\uc774 8 \ub144 \uc774\uc0c1 Rattex\ub97c \ud761\uc5f0 \ud560 \uc218 \uc788\ub2e4\uba74, \uc6b0\ub9ac\ub294 \ub204\uad6c\uc785\ub2c8\uae4c? \uc8fd\uc74c\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc544\ubb34\ub7f0 \uad8c\ub2a5\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.\uc6b0\ub9ac\uac00 \ub300\ud45c\ud558\ub294 \ud638\uc8fc \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\uc5b4\uca0c\ub4e0 <a href=\"https:\/\/www.unok77.com\/\">\ubc14\uce74\ub77c\uc0ac\uc774\ud2b8<\/a>\uc5b4 \uacf5\uaca9\uc740 \uc544\uc8fc \ub4dc\ubb3c\ub2e4.IFS\uc758 \ucc45\uc784\uc790 \uc778 \ud3f4 \uc874\uc2a8 (Paul Johnson)\uc740 \uc784\uc6d0 \uae09\uc5ec \uc778\uc0c1\uc758 \uc804\uc801\uc778 \uc774\uc720\ub294 \ubd84\uba85\ud558\uc9c0 \uc54a\uc9c0\ub9cc &#8216;\uc5b4\uca4c\uba74 \uc704\uae30\uac00 \uadf8\ub4e4\uc774 \uc704\uae30\uc5d0 \ucc98\ud55c \uacf3\uc73c\ub85c \ub3cc\uc544\uac08 \uc218\ub3c4\uc788\ub2e4&#8217;\uace0 \ub9d0\ud588\ub2e4.\uadf8\ub140\ub294 Gardee\uc640 EFF\uc758 \uc9c0\ub3c4\uc790 \uc778 Julius Malema\uc5d0\uc11c \uadfc\ubb34\ud55c \uac1c\uc778 \ube44\uc11c\uc640 \ud568\uaed8 \ud0c4\uc6d0\uc11c\uc5d0\uc11c \uc790\uc2e0\ub4e4\uc758 \uc5ed\ud560\uc744 \ubaa9\ud45c\ub85c \ub2e4\uc74c\uacfc \uac19\uc774 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.3SGTE\uc5d0\ub294 \uc544\ubb34\ub7f0 \ubb38\uc81c\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mary Beard\ub294 \uc774\ub807\uac8c \ub9d0\ud588\ub2e4 :.\ub108\ubb34 \uccb4\uacc4\uc801\uc774\uc9c0 \ubabb\ud558\uba70, \ub204\uad70\uac00\uc5c6\uc774 \uc544\uc774\ub514\uc5b4\ub97c \uc783\uc5b4 \ubc84\ub9ac\uac8c\ub429\ub2c8\ub2e4.\ud559\uae09 \uaddc\ubaa8\uc758 \ubcc0\ud654, \uc0c8\ub85c\uc6b4 \uc218\ud559 \ubc0f \uc131\uad50 \ud504\ub85c\uadf8\ub7a8\uc758 \uc77c\ubd80\uac00 \uc628\ud0c0\ub9ac\uc624 \uc8fc \uad50\uc721 \uac1c\ud601\uc758 \uc77c\ud658\uc785\ub2c8\ub2e4.\ub098\ub294 \uadf8\uac00 \uc5e3\uc9c0 \uc138\ud130\uac00 \ub420 \uac83 \uac19\uc9c0\ub9cc \uac00\uc7a5\uc790\ub9ac\uac00 \ub354 \uac70\uce60\uc740 \uc54a\ub2e4.\uadf8\ub7ec\ub098 \uadf8\uac83\uc774 \uc870\uc9c1 \ub41c \ubc29\uc2dd\uc73c\ub85c \uc778\ud55c \uc8fc\ub41c &hellip; <a href=\"https:\/\/www.theasoe.com\/blog\/?p=13081\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[2493,2480,2494],"_links":{"self":[{"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13081"}],"collection":[{"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13081"}],"version-history":[{"count":1,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13081\/revisions"}],"predecessor-version":[{"id":13082,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13081\/revisions\/13082"}],"wp:attachment":[{"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theasoe.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}